Description

Feelings of meaninglessness often are caused by how we understand ourselves. If we change how we think about our worth, we’ll discover radiant meaning can be found in even the most ordinary aspects of our lives.

Guest Bio

David Burns is a leading psychiatrist and a pioneer of Cognitive Behavioral Therapy. His best-selling book, Feeling Good: The New Mood Therapy has sold over 4 million copies and is the book most frequently “prescribed” for depressed patients by psychiatrists and psychologists in the United States and Canada.